The Richard’s Trauma Process (TRTP) is a structured, step-by-step form of therapy that aims to resolve trauma and trauma-related issues, including, but not limited to, anxiety, depression, fears and phobias.
Generally conducted in 3 or 4 sessions, TRTP deals with the underlying, unconscious beliefs which keep a person stuck in patterns of thought, emotion and behaviour, allowing the client to move into a place of self-regulation and empowerment.
As a result, this practice aims to remove the fight, flight or freeze response by calming the sympathetic nervous system and placing the memory of the trauma firmly in the past.
This highly effective form of therapy includes components of several well-known practices, including Mindfulness, Ego-State Therapy, Choice Therapy, Cognitive Therapy, Emotion-Focused Therapy, Motivational Interviewing and Dream Rehearsal Therapy.
TRTP Therapy can assist with:
Trauma & Trauma-Related Issues: complex PTSD, PTSD, other trauma-related issues.
Emotional Issues: anxiety disorders, depression, fears, phobias.
TRTP Therapy Program
As a Certified Practitioner of TRTP Therapy, I offer my clients the full TRTP program over several weeks. We can conduct these sessions either online or at our clinic.
- Before you commence the program, we offer a complimentary 30 minute session, allowing both parties to check suitability for the program.
- In our first session together, we’ll identify and challenge your negative subconscious core beliefs and begin to work through each one individually.
- During our second and third sessions, we’ll work to remove the emotional charge from your past. This is where we move you from a place of being stuck in fight, flight or freeze to a place of calm. Here, we work to reduce the symptoms of PTSD, anxiety and depression.
- In our final session together, we look to the future. This is where we connect and synchronise your unconscious and conscious mind, so every part of you knows where you are going.
- One month after you have completed the program, we’ll organise a time for a complimentary follow up, to check in and evaluate your progress.
For more information about the program, please don’t hesitate to contact us.
TRTP FAQs
TRTP (The Richards Trauma Process) is a powerful and holistic therapy designed to address and resolve symptoms of trauma, PTSD, anxiety, depression and other mental health issues. At Kinesiology Body and Mind, we combining elements of psychotherapy, hypnotherapy and guided imagery, offering a holistic path to healing and recovery through the TRTP therapy.
Our clients report significant improvements after just a few sessions. TRTP is designed to produce rapid results, making it a time-efficient option compared to traditional therapies that might take months or years. That means you’ll back feeling your best in no time.
TRTP empowers individuals by boosting self-efficacy and resilience. The process includes techniques that help clients regain a sense of control over their lives, enabling them to effectively confront and overcome their trauma.
Yes, the principles underlying TRTP, such as the use of hypnosis and guided imagery, are supported by scientific research. This evidence-based foundation adds credibility to the process, reassuring our clients of its effectiveness in healing significant trauma.
TRTP combines elements from various therapeutic modalities. This holistic approach addresses the mental, emotional and physiological aspects of trauma, providing a comprehensive healing experience. We find TRTP works well with our Kinesiology therapy services, creating an holistic approach to trauma healing.
As a nationally Certified Practitioner of TRTP Therapy, we are committed to offering a safe and supportive environment for clients to work through their trauma and achieve meaningful healing. We blend our expertise in kinesiology with TRTP™ techniques to offer a holistic approach to mental health and well-being.
